Posted on 17 December 2012.
side of broccoli at wild wing cafe nutrition info
Posted in Uncategorized0 Comments
Posted on 12 March 2011.
During my cleanse I am realizing some things that I will be changing. While I can’t see myself completely giving up coffee, sugar and bread (gluten). I will most certainly be reducing my intake of these food. While I am giving it my best effort to stick to these dietary exclusions during my cleanse I [...]
Posted on 18 January 2011.
To be honest, this is what breakfast usually looks like. What can I say, I am hooked. Usually it is regular quinoa though. The red is fun too, but I think I like the plain better. Then I mix it with steamed greens or broccoli, nutritional yeast and a tiny bit of tamari. Hey don’t [...]
Posted on 12 December 2010.
Growing up, I would always order alfredo sauce pasta when out at an Italian restaurant. I don’t even want to think about the amount of fat, calories and cholesterol were in those dishes. As I became more aware of health I stopped ordering it, knowing how guilty I would feel for all the fat I [...]
Posted on 17 October 2010.
For me , it easier to take fun photos than it is to write a half way entertaining post to go with them. What happens is, I end up with way more photos than I ever post. Then when I sit down to actually write a post, I feel overwhelmed with where to start, or [...]
Posted on 08 October 2010.
Well, I tried fixing the mochi a different way today. Last time I baked it. Today, I cooked it in a pan on medium heat with a little bit of olive oil. Let’s just say it was GREAT! I am officially hooked on mochi. Lunch was a simple stir-fry with my now favorite, mochi. I [...]
Posted on 07 August 2010.
I will start with the fish tacos. Each time I make fish tacos, I swear it turns out different. This time we thought we would fry the tilapia. Ehhh, I think I am over tilapia. The last couple of times I have had it, it seems to have a weird flavor to me. I think [...]
Posted on 20 February 2010.
The last three days went by so fast! Backtracking to Wednesday, I made the easiest stir-fry ever! I sauteed some broccoli slaw, chopped baby bok choy and yellow bell pepper. Topped it with some teriyaki grilled tofu and peanut sauce. The peanut sauce was: 2 tbsp. of peanut butter, 2 tsp. soy sauce, 1 juiced [...]
Posted on 30 January 2010.
Best news in a while! I finally geared up and got to the gym yesterday. I admit, it has been since before Christmas that I was last there. I enjoy my home workouts and feel I get a good workout. I just think it’s nice to balance the two. Since it has been about a [...]
Posted on 05 January 2010.
What the crapadoo!! Does anyone else get “fire face” when they work out?? I have my whole life. Sure, it wasn’t as bad when I was in better shape, but it would even then, still get way red! This is a very modest shade of red. I am not that comfortable yet to reveal my [...]
Posted on 16 December 2009.
Where did the month of December go? No really… I can’t figure that out. Christmas is seriously next week!!! Gal! I better get some gift shopping in this weekend. Even today flew by. (like that is any different from any other day) I did make up for that ice cream last night. I ate very [...]