Salt & Humor

During my cleanse I am realizing some things that I will be changing.  While I can’t see myself completely giving up coffee, sugar and bread (gluten).  I will most certainly be reducing my intake of these food.  While I am giving it my best effort to stick to these dietary exclusions during my cleanse I [...]

You know those days when you don’t get up in time to properly get ready for the day…Well, that was me on Wednesday.  My back was so dang sore that everything I did, just happened at a slower and more painful rate.  I did not fix a lunch for work the night before and told [...]

Yes, Happy.  I hope you are all happy.  I can complain and find negative in the everyday…whatever, whoever.  Gal, why do we do that! Lets just all be happy. We have so much to be happy about.  I will not bore you with all that I am happy for.  I did get this sweet thank [...]