Salt & Humor

During my cleanse I am realizing some things that I will be changing.  While I can’t see myself completely giving up coffee, sugar and bread (gluten).  I will most certainly be reducing my intake of these food.  While I am giving it my best effort to stick to these dietary exclusions during my cleanse I [...]

I had no intentions of riding my bike in the heat of the day, it just happened.  I actually, didn’t plan on going today but then I wondered why not.  The summer is going by much too fast and I have not been out enough.  So, I packed up my bike at 4:00 and went [...]

This tulip seems to be out pretty early this year.  Oh, well, I am not complaining.  Tulips are for sure, one of my favorite flowers. I have a few random eats to catch up on. Just haven’t been making fun meals and taking good photos lately, I guess.  No worries though, I have a few [...]

That is what Jillian Michaels told me tonight when I made my best efforts during Yoga Meltdown! HA! That was hard to convince myself through rotating side planks!!! Can I be honest and say, “I don’t like those!!” Overall, I really liked the new workout though. Just no plank anything for me! Thanks for asking. [...]

The $50 Safeway giftcard winner is Karla! I will submit your info and BlogSpark will get that out to you! To be honest I was pretty shy about how to pick a winner.  I put names in a bowl and stressed all day.  I waited till Jason came home and had him handle it.  He wrote [...]

I just made Katie’s chocolate chip cookie dough babies, and I almost fell over. I have seen so many bloggers make these balls in all different flavors for a while now and I only tried them tonight for the first time! I usually don’t have a big desire for sweets.  However, there are those times [...]

I slept in this morning and woke up to birdies singing.  This is just one more little reminder that Spring is near.  Let’s just say, I am a little anxious I did  workout at home with Jackie today.  I seriously love this one! Sometimes videos can be a little cheesy because you hear the same comments [...]

Where did the month of December go?  No really… I can’t figure that out.  Christmas is seriously next week!!! Gal!  I better get some gift shopping in this weekend. Even today flew by. (like that is any different from any other day) I did make up for that ice cream last night.  I ate very [...]

Well, I had the right idea when I decided to make a green monster this morning. If I only new I was going to ruin it by adding the amazing grass. Into the blender went: 1/2 banana, 1/2 cup frozen cherries, almond butter, 1/2 scoop of amazing grass (pomegranate, peach,mango), handful of spinach, splash of [...]