Salt & Humor

It is so easy to focus on the negative and all the things we don’t have or wish were different.  I can fall into this rut once in a while. Not only is today a day of giving thanks but everyday we should remind ourselves of how grateful we are for all that we do [...]

I love making mix and match salad creations. Earlier this week, I made one that is a keeper. I cut up whatever sounded good at the time: sweet-mini peppers, pickle, green onion, cheese, tomato and a few green olives. Cooked some adzuki beans and Israeli couscous. Mix all together with mayo, mustard and salt/pepper. Just [...]

This tulip seems to be out pretty early this year.  Oh, well, I am not complaining.  Tulips are for sure, one of my favorite flowers. I have a few random eats to catch up on. Just haven’t been making fun meals and taking good photos lately, I guess.  No worries though, I have a few [...]

I just want to thank all of you for the sweet Birthday wishes!! It really made my weekend to see the birthday wishes! The weekend went fast! We left early Saturday morning and drove to meet me Mom in Medford, OR (half way from here to Reno).  We lunched and shopped.  I am a stickler [...]

Glorious, was the veggie pizza from Pizza Hut last night! Yikes, what was I thinking I was not feeling so glorious afterwards when I was thinking of all the calories I had consumed. This morning was for making up. I ate great all day: light and clean. I made it to the gym for 40 [...]