Salt & Humor

That is what Jillian Michaels told me tonight when I made my best efforts during Yoga Meltdown! HA! That was hard to convince myself through rotating side planks!!! Can I be honest and say, “I don’t like those!!” Overall, I really liked the new workout though. Just no plank anything for me! Thanks for asking. [...]

You betcha! Why can’t I enjoy the great taste of falafel with a healthy spin? Well, I say make falafel patties and bake em.  Into my favorite kitchen appliance (food processor) went: 1 can drained and rinsed garbonzo beans, 1/4 sweet onion, 4 cloves of garlic, 1 teaspoon salt, 1 teaspoon ground cumin, 3 tablespoons [...]